Before your dentist appointment, brush and floss your teeth, and prepare any questions or concerns you have about your oral health. Also, confirm your appointment details, bring any necessary dental records, and arrive a little early to handle any paperwork without rushing.

When traveling to Albania for dental treatment, ensure you bring your medical and dental records to provide a comprehensive overview of your health. Carry your travel insurance documents and a list of any medications and detailed health history, as these are essential for safe and informed treatment. Also, prepare suitable payment methods, including credit cards, debit cards, or local currency, to handle the financial aspects of your treatment smoothly.

To calm yourself before dental work, practice deep breathing exercises or listen to calming music or a podcast to distract and soothe your mind. Consider discussing your anxieties with your dentist, as they can provide reassurances and explain the procedures to ease your nerves.

You should see a dentist for regular checkups every six months to maintain good oral health and prevent dental problems. Additionally, you should make an appointment if you experience any pain, discomfort, or abnormalities in your teeth or gums.